E.F.T (Emotional Freedom Technique)
E.F.T - Emotional Freedom Technique
Meridian Energy Therapies are New Approaches to Energy Psychology.
Emotional Freedom Techniques or EFT (sometimes know as tapping) is fast becoming the treatment of choice for many people with emotional issues of all types, with its ability to release negative emotions quickly and effectively and deal quickly with phobias and cravings. It is being popularized now thanks to Paul McKenna's regular use of this method on TV.
EFT is a meridian therapy, just like acupuncture, it works directly on the meridian system in the body. But instead of needles, you stimulate the major points by tapping or massaging them.
EFT is a mind/body healing technique because it combines the effects of meridian treatments with mental effects of focusing on the problem at the same time. By doing this we can unblock emotions that have followed us through life and effected out lives.
Areas EFT works well on include: stress, anxiety, emotional and mental issues, fears and phobias, cravings, weight control, smoking cessation, sport enhancement , and many other area's of your life.
An exceptional aspect is that client's will be assisted to learn and use EFT tapping skills. It can be used at home effectively, but often a trained therapist is needed to get to all aspects of the problem.
*Please Read This Important Note*
EFT is powerful and makes changes to your body and thoughts.
We therefore recommend strongly that anyone suffering from diagnosed psychiatric disorders, takes psychoactive medication or is under going treatment with a counsellor, psychiatrist should ALWAYS consult their care provider before starting any new treatment, including EFT Emotional freedom technique.
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